Youth Training with ‘Ohana Sports

Train Smarter. Play Harder. Stay Healthy.

At ‘Ohana Sports, we know that being a student-athlete is a balancing act. Most young athletes want to reach the next level, but they risk injury and overtraining by doing too much of the wrong thing.

We help train all athletes in all sports - off season and off day training plans to maximize your growth.

We take a comprehensive approach to your development:

• Customized Plans: Built around your goals and current season.

• Science-Backed Training: Efficiency is our priority—get better in less time.

• The "Third Pillar": Mastering rest, nutrition, and the mental game.

Your muscles don't grow in the gym; they grow when you give them the right fuel and recovery.

If you bring the consistency, we’ll provide the science to get you there.

TRAINING SUMMER 2026

We are offering a summer full of training to help middle and high school athletes use their off season to grow! First you will submit your payment of $40 for a personal training program manual made for your athlete based on the input they submit.

Then we will refine and taylor your athletes program throughout the summer. Most Tuesday and Thursdays between 8 and 9:30 am we will offer a group session at Kealakehe Elementary field for those who attend. Once you pay for the training manual - there is no further cost to participate throughout the summer.

13 dates we will be training as a group - Trainings are optional - the $40 gets you your own personalized training plan for the summer. Only athletes with personalized training plans can attend these sessions.

June 2, 4, 9, 11, 16 (no sessions between June 18th-25th) 30

July 2, 7,9, 14, 16, 21 and 23.

SUMMER CAMPS 2026

Week 1 * June 1-5, 2026

This registration page is for campers wanting to enroll in the first week of camp in one of our 5 core camps - Keiki Explorers, Epic Sports, Art, Craft and Play Camp and STEAM.

These Camps have their own registrations pages: Cheer/Dance, Soccer, Volleyball and Leadership - links below.

Location:  Kealakehe Elementary School 74-5118 Kealakaa St, Kailua-Kona, Hawaii 96740

5 day Monday-Friday June 1-5

Keiki Explorers, Epic Sports, Art, Craft and Play Camp and STEAM

If you need more information about the kinds of camps you can go to this link and read about them. https://ohanasports.org/summercampdescriptions

• 8am-2pm $180 a week 

• 7:30-4pm $240 a week (must go to this page and add this item to your cart to get the 7:30-4pm time frame) https://ohanasports.org/tuition/extendeddaycamp2026

Day Passes for this week can be found here: https://ohanasports.org/tuition/summer2026june-1-5daypasses

If you are wanting cheerleading/dance, soccer or volleyball 4 day camps - here are those links.

• Volleyball Registration page(Entering 3rd-9th Grades - Weeks 2, 5, 9)

• Soccer Registration Page (Entering 1st-6th Grades - Weeks 1, 7, 8, 9)

• Cheer and Dance Registration Page (Entering K-8th Grades - Weeks 1,2,3,4,6,7)

• Leadership Registration Page - (Entering 5th to 9th Grades - Week 7 only)

Registration instructions:

Please select a camp that matches your campers age or grade level. You may not enroll you camper into a camp that is not for their age or grade level.

Keiki Explorers: Bubbles, Breezes & Butterflies - Ages 4, 5 and entering Kindergarteners

Epic Sports: Martial Arts and Grappling - entering 1st to 6th graders

Play and Craft Camp: Cartoons, Characters and Heroes - entering 1st and 2nd Graders

STEAM: Ocean Guardians (learn about Hawaii’s Ocean animals and seafaring) - entering 1st to 6th graders

Jr. Art Studio: Pop Art, Printmaking and Portrait Studio entering 3rd to 8th graders

If you would like individual extended days or only some weeks of extended day - you can add that to your cart from this page: https://ohanasports.org/tuition/extendeddaycamp2026

Cancellation Policy Summer Camps 2026

Full refund, minus a $20 + 5% of your cancelled order administration fee will be given if cancellation is at least 14 days advance notice of the 1st day of your campers week of camp. Cancellation with less than 14 days notice will be given a refund minus $20 + 5% of your cancelled order admin fee if we are able to fill the campers spot with our waiting list. Campers with last minute cancellations or illness during the week of camp will be refunded at the director's discretion and based on finding campers to fill the spots, minus a $20 + 5% of your cancelled order administration fee. Campers who attend ⅘ days of the camp week will not be refunded for a missed 5th day.

On some phones the cart button gets lost! If you’ve added items to the cart and can’t find the cart, follow this link. https://www.ohanasports.org/cart

Link to Camp Waiver form: https://ohanasports.org/waivercamp

SUMMER CAMPS 2026

Week 2 * June 8 - 12

This registration page is for campers wanting to enroll in the first week of camp in one of our 5 core camps - Keiki Explorers, Epic Sports, Art, Craft and Play Camp and STEAM.

These Camps have their own registrations pages: Cheer/Dance, Soccer, Volleyball and Leadership - links below.

Location:  Kealakehe Elementary School 74-5118 Kealakaa St, Kailua-Kona, Hawaii 96740

5 day Monday-Friday June 8-12

Keiki Explorers, Epic Sports, Art, Craft and Play Camp and STEAM

If you need more information about the kinds of camps you can go to this link and read about them. https://ohanasports.org/summercampdescriptions

• 8am-2pm $180 a week 

• 7:30-4pm $240 a week (must go to this page and add this item to your cart to get the 7:30-4pm time frame) https://ohanasports.org/tuition/extendeddaycamp2026

Day Passes for this week can be found here: https://ohanasports.org/tuition/summer2026june-8-12daypasses

If you are wanting cheerleading/dance, soccer or volleyball 4 day camps - here are those links.

• Volleyball Registration page(Entering 3rd-9th Grades - Weeks 2, 5, 9)

• Soccer Registration Page (Entering 1st-6th Grades - Weeks 1, 7, 8, 9)

• Cheer and Dance Registration Page (Entering K-8th Grades - Weeks 1,2,3,4,6,7)

• Leadership Registration Page - (Entering 5th to 9th Grades - Week 7 only)

Registration instructions:

Please select a camp that matches your campers age or grade level. You may not enroll you camper into a camp that is not for their age or grade level.

• Keiki Explorers: All About Me (4, 5 and entering Kindergarten)

• Epic Sports: Adventure Racing and Mountaineering (Entering 1st-6th Grade)

• Jr. Art Studio: Street Art, Murals & Watercolor Technique (Entering 3rd-8th Grade)

• Play and Craft Camp: Paint, Splatter & Spray (Entering 1st-2nd Grade)

• STEAM: Boom, Pop, Splat! Chemistry (Entering 1st-6th Grade)

If you would like individual extended days or only some weeks of extended day - you can add that to your cart from this page: https://ohanasports.org/tuition/extendeddaycamp2026

Cancellation Policy Summer Camps 2026

Full refund, minus a $20 + 5% of your cancelled order administration fee will be given if cancellation is at least 14 days advance notice of the 1st day of your campers week of camp. Cancellation with less than 14 days notice will be given a refund minus $20 + 5% of your cancelled order admin fee if we are able to fill the campers spot with our waiting list. Campers with last minute cancellations or illness during the week of camp will be refunded at the director's discretion and based on finding campers to fill the spots, minus a $20 + 5% of your cancelled order administration fee. Campers who attend ⅘ days of the camp week will not be refunded for a missed 5th day.

On some phones the cart button gets lost! If you’ve added items to the cart and can’t find the cart, follow this link. https://www.ohanasports.org/cart

Link to Camp Waiver form: https://ohanasports.org/waivercamp

SUMMER CAMPS 2026

Week 3 - June 15- 19, 2026

This registration page is for campers wanting to enroll in the first week of camp in one of our 5 core camps - Keiki Explorers, Epic Sports, Art, Craft and Play Camp and STEAM.

These Camps have their own registrations pages: Cheer/Dance, Soccer, Volleyball and Leadership - links below.

Location:  Kealakehe Elementary School 74-5118 Kealakaa St, Kailua-Kona, Hawaii 96740

5 day Monday-Friday June 15- 19, 2026

Keiki Explorers, Epic Sports, Art, Craft and Play Camp and STEAM

If you need more information about the kinds of camps you can go to this link and read about them. https://ohanasports.org/summercampdescriptions

• 8am-2pm $180 a week 

• 7:30-4pm $240 a week (must go to this page and add this item to your cart to get the 7:30-4pm time frame) https://ohanasports.org/tuition/extendeddaycamp2026

Day Passes for this week can be found here: https://ohanasports.org/tuition/summer2026june15-19daypasses

If you are wanting cheerleading/dance, soccer or volleyball 4 day camps - here are those links.

• Volleyball Registration page(Entering 3rd-9th Grades - Weeks 2, 5, 9)

• Soccer Registration Page (Entering 1st-6th Grades - Weeks 1, 7, 8, 9)

• Cheer and Dance Registration Page (Entering K-8th Grades - Weeks 1,2,3,4,6,7)

• Leadership Registration Page - (Entering 5th to 9th Grades - Week 7 only)

Registration instructions:

Please select a camp that matches your campers age or grade level. You may not enroll you camper into a camp that is not for their age or grade level.

• Keiki Explorers: Castles & Cardboard Kingdoms (4, 5 and entering Kindergarten)

• Epic Sports: Soccer and Kicking Sports (Entering 1st-6th Grade)

• Jr. Art Studio: Recycled Art, Fiber and Wire Arts (Entering 3rd-8th Grade)

• Play and Craft Camp: Junk-Yard Creations (Entering 1st-2nd Grade)

• STEAM: The Chain Reaction Workshop: Creative Engineering (Entering 1st-6th Grade)

If you would like individual extended days or only some weeks of extended day - you can add that to your cart from this page: https://ohanasports.org/tuition/extendeddaycamp2026

Cancellation Policy Summer Camps 2026

Full refund, minus a $20 + 5% of your cancelled order administration fee will be given if cancellation is at least 14 days advance notice of the 1st day of your campers week of camp. Cancellation with less than 14 days notice will be given a refund minus $20 + 5% of your cancelled order admin fee if we are able to fill the campers spot with our waiting list. Campers with last minute cancellations or illness during the week of camp will be refunded at the director's discretion and based on finding campers to fill the spots, minus a $20 + 5% of your cancelled order administration fee. Campers who attend ⅘ days of the camp week will not be refunded for a missed 5th day.

On some phones the cart button gets lost! If you’ve added items to the cart and can’t find the cart, follow this link. https://www.ohanasports.org/cart

Link to Camp Waiver form: https://ohanasports.org/waivercamp

SUMMER CAMPS 2026

This week is approaching full.

Week 4 - June 22- 26, 2026

This registration page is for campers wanting to enroll in the first week of camp in one of our 5 core camps - Keiki Explorers, Epic Sports, Art, Craft and Play Camp and STEAM.

These Camps have their own registrations pages: Cheer/Dance, Soccer, Volleyball and Leadership - links below.

Location:  Kealakehe Elementary School 74-5118 Kealakaa St, Kailua-Kona, Hawaii 96740

5 day Monday-Friday Week 4 - June 22- 26, 2026

Keiki Explorers, Epic Sports, Art, Craft and Play Camp and STEAM

If you need more information about the kinds of camps you can go to this link and read about them. https://ohanasports.org/summercampdescriptions

• 8am-2pm $180 a week 

• 7:30-4pm $240 a week (must go to this page and add this item to your cart to get the 7:30-4pm time frame) https://ohanasports.org/tuition/extendeddaycamp2026

Day Passes for this week can be found here: https://ohanasports.org/tuition/summer2026june22-26daypasses

If you are wanting cheerleading/dance, soccer or volleyball 4 day camps - here are those links.

• Volleyball Registration page(Entering 3rd-9th Grades - Weeks 2, 5, 9)

• Soccer Registration Page (Entering 1st-6th Grades - Weeks 1, 7, 8, 9)

• Cheer and Dance Registration Page (Entering K-8th Grades - Weeks 1,2,3,4,6,7)

• Leadership Registration Page - (Entering 5th to 9th Grades - Week 7 only)

Registration instructions:

Please select a camp that matches your campers age or grade level. You may not enroll you camper into a camp that is not for their age or grade level.

• Keiki Explorers: Super Space Explorers (4, 5 and entering Kindergarten)

• Epic Sports: Epic Sports and Yard Games (Entering 1st-6th Grade)

• Jr. Art Studio: Jewelry, Fashion & Textile Design (Entering 3rd-8th Grade)

• Play and Craft Camp: Wearable Wonders: Capes, Crowns & Gear (Entering 1st-2nd Grade)

• STEAM: Global Ocean Explorers (Entering 1st-6th Grade)

If you would like individual extended days or only some weeks of extended day - you can add that to your cart from this page: https://ohanasports.org/tuition/extendeddaycamp2026

Cancellation Policy Summer Camps 2026

Full refund, minus a $20 + 5% of your cancelled order administration fee will be given if cancellation is at least 14 days advance notice of the 1st day of your campers week of camp. Cancellation with less than 14 days notice will be given a refund minus $20 + 5% of your cancelled order admin fee if we are able to fill the campers spot with our waiting list. Campers with last minute cancellations or illness during the week of camp will be refunded at the director's discretion and based on finding campers to fill the spots, minus a $20 + 5% of your cancelled order administration fee. Campers who attend ⅘ days of the camp week will not be refunded for a missed 5th day.

On some phones the cart button gets lost! If you’ve added items to the cart and can’t find the cart, follow this link. https://www.ohanasports.org/cart

Link to Camp Waiver form: https://ohanasports.org/waivercamp